Optimal Protein Podcast with Vanessa Spina

S1E814 - How Obesity Changes Muscle Metabolism—and How to Protect Muscle During Fat Loss with Dr. Paul Morgan

Published: July 27, 2026

Duration: 1:05:32

What happens inside skeletal muscle during obesity—and how can we protect lean mass while losing fat?

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In this episode, Vanessa speaks with Dr. Paul Morgan about the hidden effects of obesity on muscle metabolism, including anabolic resistance, fat infiltration, inflammation, and changes in muscle protein turnover.

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