E176 - From Burned Out to Vibrant: Selene’s Fit Mother Journey

On this episode of the Fit Mother Project Podcast, Episode 176, Dr. Anthony sits down with Fit Mother member Selene Connolly, a 59-year-old mom, “Lolly” (grandma), wife of 37 years, and director of engineering who completely rebuilt her health, hope, and strength in her late 50s. After a devastating foot injury, the stress of COVID, nightly wine, and feeling too weak to even carry a laundry basket or open a jar, Selene had quietly lost faith that she could ever really come back. 

In this powerful conversation, you’ll hear how Selene lost about 40 pounds in about five months and has...