E196 - Heart Health Truths: Cholesterol, Insulin Resistance & Nutrition with Dr. Philip Ovadia (Ep. 196)
Published: May 5, 2026
Duration: 46:27
In Episode 196 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with board-certified cardiac surgeon Dr. Philip Ovadia for a deep, myth-busting conversation on the real root causes of heart disease.
Dr. Ovadia has operated on thousands of patients, transformed his own health by losing nearly 100 pounds, and now dedicates his work to keeping people off the operating table entirely.
Together, they challenge decades of conventional medical thinking around cholesterol, statins, and dietary fat, and replace it with a clearer, more empowering framework built around insulin resistance and inflammation.
Dr. Ovadia...