E199 - Mineral Deficiency, Fatigue & The Mineral Reset with Caroline Alan (Ep. 199)
Published: June 4, 2026
Duration: 55:58
In Episode 199 of the FMP Podcast, Dr. Anthony Balduzzi sits down with Caroline Alan, founder of Beam Minerals and author of the new book The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health.
Caroline shares her deeply personal story of health collapse of flatlined adrenals, chronic brain fog, sleepless nights, and autoimmune struggles, and how full-spectrum plant-based minerals changed everything.
Together, Dr. A and Caroline unpack why even health-conscious women can be profoundly mineral deficient, why isolated supplements like magnesium or electrolyte packets often fall short, and how humic and...