E204 - Life Assessment: From Fine to Spectacular — A Framework for Women Over 40 (Ep. 204)
Published: July 23, 2026
Duration: 34:53
In this episode of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with women's health and intimacy expert Maraya Brown for a rich, honest conversation about the difference between a life that's merely fine and a life that's truly spectacular.
If you're a busy mom who feels like you're holding it all together but privately exhausted, irritable, or disconnected from yourself, this episode is for you.
Maraya shares her signature "Sick, Fine, Spectacular" self-assessment framework — a practical way to evaluate energy, hormones, intimacy, confidence, vision, and community — and explains why chasing a number on t...