S9E177 - Compassion, ACT, and Wise Livelihood With Dr. Dennis Tirch
Published: December 3, 2025
Duration: 53:46
How can you live a compassion-focused life while navigating high-performance environments? In this episode of the Wise Effort Show, Dr. Diana Hill hosts Dr. Dennis Tirch, founder of the Center for Compassion Focused Therapy. They discuss integrating Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) for actionable wisdom and flourishing. Dr. Tirch shares insights from his experience working with high-level clients in finance and leadership roles, accentuating the importance of compassion and mindfulness.