Secret Sangha: Growth

S9E193 - Secret Sangha: Growth

Published: March 23, 2026

Duration: 14:49

Welcome to another Secret Sangha episode of The Wise Effort Show. The group’s word this week is “growth,” chosen after Diana's 13-year-old son described feeling more comfortable in his skin, knowing what to prioritize, when to follow the script versus improvise, and when not to be the star. Dr. Diana Hill explores psychological models of development, including Erikson’s stages and Keegan’s model from the Harvard Adult Development study, emphasizing that many reach self-authoring while the work here points toward self-transformation and interconnection. She offers a non-hierarchical, circular growth model focused on becoming more authentic, in harmony, flexible...