E270 - Greg Harper, from Cal Swimmer to Pro Triathlete on Kona, Training & Triathlon Truths | Ep. 271
Published: October 31, 2025
Duration: 1:23:15
Former Cal swimmer Greg Harper is now one of the best swimmers in triathlon — leading out the swim at the 2024 IRONMAN 70.3 World Championships and chasing the Kona swim course record next year.
In Episode 271 of The Social Kick Podcast, Greg joins us to talk about his journey from NCAA swimming to pro triathlon, what triathletes often get wrong about swim training, and how fatherhood has changed his approach to training and racing.
We dive into:
The biggest lessons from racing at the IRONMAN World Championship in Kona
What swimmers need to kn...