C. Thi Nguyen: "Beliefs Are Tools, Not Truths"

Today on The Gist, President Trump's marathon two-hour State of the Union address with a quick quiz: Can you spot the actual presidential claim among the fakes? Then, C. Thi Nguyen joins the show to unpack the powerful psychology behind our convictions. They discuss why our limiting beliefs are exactly like our own faces (we can't see them without a mirror), how chronic neuroplastic pain can be cured by simply teaching your brain you're safe, and why the placebo effect is somehow getting stronger every single year. 

Produced by Corey Wara

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