S1E24 - How to stop procrastinating

In this episode, I explore procrastination from a Stoic perspective and argue that it isn't a problem of laziness—it's a problem of judgment.

Drawing on Seneca, Marcus Aurelius, and my own experience with ADHD, I explain why we often mistake temporary discomfort for a good reason to delay action. We tell ourselves we'll start when we feel ready, but readiness is rarely something we possess before beginning. More often, it's something we discover after we've already started.

I discuss Seneca's reminder that time is the only thing we truly possess, and Marcus Aurelius' advice to...