
S1E262 - What No One Tells You About Having a Support Person in the Labor Room (And How to Fix It Before You Get There) | 262
Published: June 26, 2026
Duration: 30:20
Most birth prep focuses on you - your breathing, your birth plan, your body. But what about the person standing next to you? Because here's the truth: if your partner isn't prepared, they will default to the doctor. Every single time. And you'll be left feeling completely alone in one of the most intense, vulnerable moments of your life.
That's exactly why I brought Lena Athena onto the show. Lena is changing how the world understands boundaries. She created the Kind Boundaries framework to show that boundaries aren't a source of conflict, they're the foundation of every...