S1E269 - Birth Vibes vs. Birth Map - Is Jen Hamilton Right? | 269

Birth vibes are everywhere right now - and Jen Hamilton's book earned every bit of its #1 spot. But vibes alone won't get you through a decision in the delivery room. This week, Trish breaks down what Jen gets so right, and why you need both the vibes and the map.

Jen Hamilton's Birth Vibes has taken over birth prep conversations everywhere, and moms keep asking Trish the same question: is it vibes over plans now? Trish's answer - Jen's right, but it's not the whole picture. In this episode, Trish unpacks what "birth vibes" actually means (mindset...