E816 - Beef vs. beans: A shootout at the breakfast corral
Published: May 21, 2025
Duration: 10:59
Fiber and protein can both work to tame your appetite. But both have a lot of other important jobs to do as well. Can we optimize for both?
Transcript: https://nutrition-diva.simplecast.com/episodes/beef-vs-beans-a-shootout-at-the-breakfast-corral/transcript
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