
E836 - Is beef tallow a healthy fat?
Published: October 15, 2025
Duration: 11:38
836. Fast-food chains are frying their French fries in beef tallow instead of vegetable oil. Is this actually a healthier choice—or just clever marketing?
Episodes mentioned in this episode:
185: Does the Ratio of Omega 6 Really Matter?
763: What’s the problem with seed oils
Find a transcript here.
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