Reframe: Stories about art helping mental health

Reframe: Stories about art helping mental health

Published: September 12, 2025

Duration: 31:52

In this week’s episode, we explore how creativity, humor, and connection can be powerful tools for mental health and healing.

Part 1: When anxiety starts taking over her life, Jude Treder-Wolff signs up for an improv class.

Part 2: Counselor Belinda Arriaga and emergency medicine doctor Nancy Ewen join forces to collect scientific evidence of the power of culturally responsive mental health care.

Jude Treder-Wolff is a creative arts therapist, writer/performer and trainer with Lifestage, Inc, a company that provides creative personal and professional development workshops and classes. She believes that creativity is a...