
Vocal De Frag With Arroe Collins
byArroe Collins
ComedyImprovEducationSelf-ImprovementHealthFitnessMental
De Frag: Utilizing the strength of your "different" self. Ask the questions. Question the answers.
Episodes(40 episodes)
Vocal De Frag Episode One Hundred 173 Embracing Your Winds Of Change
The winds of change. It's been written about as well as performed through music since the beginning of time. On a personal level how we each deal with the winds of change is a unique experience that has the power and ability to either lead or turn us into fumbling failures due 100% to a lack of trust.
Published: Oct 18, 2025Duration: 3m 59s
Vocal De Frag Episode One Hundred 172 Would Your Mother Be Proud Of You
It's a very important question and it may take longer than ten minutes to truly gain access to an authentic answer. Would your mother be proud of you?
Published: Oct 12, 2025Duration: 3m 41s
Vocal De Frag Episode One Hundred 171 When You Shouldn't Have Said Something
Those moments you want to have the last word. Oh, it's going to be great! Not a pissing contest but just a moment when you look like you've got it all together. Then you do it! You say something you shouldn't have said.
Published: Oct 5, 2025Duration: 4m 15s
Vocal De Frag Episode One Hundred 170 What You Think You Are Versus Their Opinion
Those playful pot shots that others toss in your direction. Calling you old or maybe a little more rounded. They mean it in jest but you're taking it seriously. How can we move around these jabs of joy?
Published: Sep 27, 2025Duration: 5m 5s
Vocal De Frag Episode One Hundred 169 Don't Stop Asking Why
For so many, the thought of asking why seems like more work then inner peace. Being present with your wonder of why keeps your growth pattern activated. When you start to accept what is...is. You're now playing the game of a following, ask why until you're blue in the face.
Published: Sep 21, 2025Duration: 5m 31s
Vocal De Frag Episode One Hundred 168 Rethink
Published: Sep 14, 2025Duration: 3m 40s
Vocal De Frag Episode One Hundred 167 What Is Your Word What Best Describes Your Now
If you could boil down to one word what best describes your current path... what would it be?
Published: Sep 7, 2025Duration: 3m 32s
Vocal De Frag Episode One Hundred 166 Remove The Mountain
Somewhere along the lessons in life we thought we are to climb the mountain to move beyond the tough challenging times. No... it's time to remove the mountain one rock, one step, on thought at a time. We aren't going up. We are taking it down.
Published: Aug 30, 2025Duration: 4m 28s
Vocal De Frag Episode One Hundred 165 Documenting Your Right Now
We are the generation that has seen a lot and done a lot. But did you document it as it was happening? If not, your memories are based on a true story. Taking the time to record your walks or adventures by way of writing or a digital device puts your story on the front page of reality. If you wait to share it, it's based on a true story.
Published: Aug 24, 2025Duration: 4m 19s
Vocal De Frag Episode One Hundred 164 Stretching The Map
Life feels incredibly tight. So much so I want to stretch the map. We need the room to move. One steps feels like it's covering eight miles. Where are you on your map? If this were a mall could you find your position on the map?
Published: Aug 16, 2025Duration: 4m 31s
Vocal De Frag Episode One Hundred 163 Just Listen
We're constantly in need of wanting to talk with family and friends but are we truly listening to what's being shared? What if we just listened?
Published: Aug 10, 2025Duration: 5m 5s
Vocal De Frag Episode One Hundred 162 When You Give You Receive
So often we give so much of ourselves away that we end up feeling very empty. Is there a way to receive while we're giving? Yes...
Published: Jul 27, 2025Duration: 3m 11s
Vocal De Frag Episode One Hundred 160 Because I Told You So
Published: Jul 13, 2025Duration: 4m 50s
Vocal De Frag Episode One Hundred Fifty Ninet Is It Really God's Calling
Wow! We hear it, we see it, feel it and wonder about it. So often we're told or say out loud, "What is happening is a God calling." Is it?
Published: Jul 5, 2025Duration: 7m 56s
Thanks for being a part of the conversation the arborist July 1st 2025
Published: Jul 1, 2025Duration: 2m 53s
Vocal De Frag Episode One Hundred Fifty Eight Is It Really God's Calling
We do it too quickly. The moment we have a great moment, or we're caught up in a conversation about our choices in life, we tend to instantly says, "It's God's calling." Hmmm really? If all we do is God's calling, we are setting ourselves up for failure. We will expect to win win win. We are over labeling our positions on the path. Admit that it's your calling and God is overlooking your decisions.
Published: Jun 29, 2025Duration: 6m 33s
Vocal De Frag Episode One Hundred Fifty Seven Listening To The Wind
Published: Jun 14, 2025Duration: 5m 44s
Vocal De Frag Episode One Hundred Fifty Six The Voice Versus Being Fulfilled
We all have a voice. Some much louder than others. Some more revealing. But it's not just your vocal cords we're hearing. It's what you're posting on social media. You've got a voice. But are you fulfilled?
Published: Jun 8, 2025Duration: 5m 5s
Vocal De Frag Episode One Hundred Fifty Five Be The Solution
Published: May 31, 2025Duration: 3m 39s
Vocal De Frag Episode One Hundred Fifty Three What Do You Regret
Do you realize the physical act of regret starts in our twenties? Then we spend the rest of our lives wondering why we didn't do something about it. There's a new path to follow. Turn your regrets into triumphs.
Published: May 18, 2025Duration: 5m 28s