Story: Amy (relationship OCD, harm OCD, contamination OCD) (#530)
Published: March 22, 2026
Duration: 1:02:55
In episode 530 I chat with Amy who has kindly agreed to share her OCD story with us.
We discuss relationship themed OCD, harm themed OCD, contamination themed OCD, realising that what was going on was OCD, compulsions, disordered eating, how her husband helped, finding the OCD community, doing exposure and response prevention therapy (ERP), medication, and much more. Hope it helps.
Show notes: https://theocdstories.com/episode/amy-530
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