E1416 - My Fave Tip For Anxiety!

What if the voice in your head isn’t a guide but a bad narrator? We take a clear-eyed look at anxiety—the way it inflates risk, pushes you to hide, and convinces you that safety lives under the covers—and share a simple, counterintuitive move that changes everything: opposite action. Instead of waiting for calm, we walk through how to take anxiety with you and do the thing anyway, whether that’s going to the event, speaking up in the boardroom, starting a project, or having a hard conversation.

And, as a special bonus, I want to give...