E735 - Sleepy Affirmations for Grounding
Published: September 3, 2026
Duration: 27:10
Writer & Narrator: Nicky Branagh-Schmidt 🇬🇧
Welcome back, sleepyheads. Tonight, Nicky will guide you through a series of grounding affirmations to help you feel steady, supported, and at ease as you drift toward sleep. 😴
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