The Run Smarter Podcast

E431 - The Hidden Psychological Factors Behind Persistent Tendon Pain with Jack Mest

Published: March 8, 2026

Duration: 35:07

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Tendon pain is often treated as a purely physical problem. Strengthen the tendon, adjust the load, and eventually things should improve.

But what happens when the pain persists for months… or even years?

In this episode, Brodie speaks with physiotherapist and PhD researcher Jack Mest about a recent systematic review and meta-analysis exploring the...