E435 - Re-Run: A Comprehensive Look at Return to Running with Eric Hegedus (Nov, 2021)

Learn more about Brodie's Research Database & AI Assistant 📄🔍

For MORE Run Smarter Resources 🏃‍♂️📚
- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- & Ways to Work with Brodie 🤝👟
👉 CLICK HERE! 🎉✨

Returning to running after injury isn’t as simple as waiting until you’re pain-free and heading back out the door.

In this episode, I sit down with Eric Hegedus to break down a structured, evidence-informed approach to returning to running—based on his clinical commentary and years of working with injured runners.

We dive into how to bridge the...