E440 - Exclusive AMA Release: Physio vs Dr / Back-to-Back Runs / Running with Back Tightness
Published: May 10, 2026
Duration: 27:07
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In this exclusive AMA release, Brodie answers three practical listener questions that many runners quietly struggle with. From deciding whether to see a physio or doctor for persistent knee pain, to knowing when it’s safe to introduce back-to-back running days during rehab, to understanding why your lower back tightens on longer runs… this episode is packed with evidence-based guidance...