S4E70 - Running MythBusters: Stop Buying the Shortcut

This week on The Back of the Pack Podcast: Second Wind, we wrap up our June Running MythBusters series by taking on the gear, gadgets, gimmicks, and shiny little running trinkets we all love to buy, wear, track, trust, and occasionally blame when the wheels fall off. We talk about the myth that the “right” shoe, watch, supplement, sock, vest, belt, or gadget is what magically makes us better runners. Good gear absolutely matters, especially when it comes to shoes that fit correctly and help keep us healthy, but carbon plates do not come with fitness installed. We also dig into...