S4E89 - Guest Host Sierra Morris - The Run, Shattered Podcast!

This week on The Back of the Pack Podcast, Kyle is off in Sydney, Australia chasing another World Marathon Major, so we are turning the microphone over to guest host Sierra Morris from The Run, Shattered Podcast. Sierra, also known as ShatteredRunner, brings her focus on mental skills, resilience, and the psychological side of running to a topic every runner needs: confidence. This episode dives into how confidence is built, why it matters in training, and how runners can strengthen their mindset before they ever reach the start line. Sierra explores the mental tools marathoners and ultramarathoners use to stay...