E411 - Humble the Poet on Anxiety, Creativity & Becoming a Free Human

Humble the Poet (Kanwer Singh) opens up about the years nobody saw — the debt, the failed deals, the fear, the self-judgment — and how these became the foundation for his creative success and his powerful new book, Anxious.

We explore his 90-day nervous system reset, what anxiety really is (and isn’t), how to stop outsourcing your safety, and why progress is simple but never easy. If you’ve ever felt overwhelmed, stuck, or tangled in your own thoughts, this episode will feel like a blueprint for reclaiming your mind and building real inner capacity.

This is mental...