E168 - 167: Why You Should Go to Bed Angry

We've all been there: it's 11:37pm, you're exhausted, and you're still hashing out a fight because somebody said don't go to bed angry. But what if pushing through to "resolution" at midnight is actually making things worse?

This week we're unpacking one of the most repeated pieces of marriage advice, Ephesians 4:26's "do not let the sun go down on your anger," and why the literal, deadline version of it can backfire. We walk through what Paul is actually saying in context, why exhaustion turns conflict resolution into surrender instead of repair, and what to do instead...