S1E50 - Stay Hydrated in the Summer Heat with Water-Rich Foods

In this episode, Linda talks about water-rich foods that can help keep us better hydrated during the summer heat. Her guest is Luan Akin, Garden Ambassador of Tagawa Gardens. You can find more information about nutrition, food safety, and health at: https://extension.colostate.edu/topic-areas/nutrition-food-safety-health/