Taoist Meditation Practices For Stillness And Vitality, with Solala Towler
Published: June 2, 2026
Duration: 56:16
We talk with Taoist meditation and qigong teacher Solala Tauler about returning to the source through simple practices that fit into real life. We explore how slowing down, sensing the body, and learning from nature can restore steadiness, vitality, and meaning.
Returning To The Source: https://www.amazon.com/Returning-Source-Meditations-Rediscovering-Everyday/dp/1645475085/
To learn more about Solala’s books, classes, tea ceremonies and his Qigong and Cha Dao tours to Taiwan go to www.abodetao.com/
• Solala’s origin story from Buddhism to Taoist practice and teaching
• How qigong and stillness meditation work together...