Deep Sleep Affirmations to Heal Your Nervous System | Heal While You Sleep

These Healing sleep affirmations are designed to bypass your subconscious mind and speak straight to your central nervous system- easing any inflammation, stress or anxiety bound up in your body, and making way for deep sleep.

If you've been stuck in survival mode; muscles tight, jaw clenched, chest braced, and mind scanning for the next threat even when there isn't one- tonight is the night your nervous system finally gets the message: you are safe.

This episode features soothing deep sleep affirmations for nervous system healing, narrated by a relaxing female voice with...