S2E124 - N.124 Full Moon | Yoga Nidra for Rituals of Rest
Published: July 30, 2026
Duration: 55:56
Full Moon Yoga Nidra 🌕 | A Ritual in Rest for Release, Renewal & Nervous System Calm
This Full Moon Yoga Nidra is a ritual in rest... a guided practice for slowing down, listening inward, and meeting whatever feels illuminated beneath the light of the full moon.
If you notice yourself feeling more emotionally full, restless, energized, sensitive, or pulled between calm and chaos during this part of the lunar cycle, this practice offers a place to land it all.
🌙 5 States of Rest: https://www.skool.com/novanidracommunity/about
🎓 Nova Nidra Teacher Training — apply today: https...
This Full Moon Yoga Nidra is a ritual in rest... a guided practice for slowing down, listening inward, and meeting whatever feels illuminated beneath the light of the full moon.
If you notice yourself feeling more emotionally full, restless, energized, sensitive, or pulled between calm and chaos during this part of the lunar cycle, this practice offers a place to land it all.
🌙 5 States of Rest: https://www.skool.com/novanidracommunity/about
🎓 Nova Nidra Teacher Training — apply today: https...