N. 125 New Moon | Yoga Nidra for Rituals of Rest

S2E125 - N. 125 New Moon | Yoga Nidra for Rituals of Rest

Published: August 13, 2026

Duration: 53:01

New Moon Yoga Nidra for Trust & Manifestation | a deeply restful guided practice to calm the nervous system and meet the version of you who already became.

The new moon offers a night without reflected light, and in that darkness, the stars become easier to see. In this Yoga Nidra, you're invited to rest beyond who you are becoming and sense the one who crossed the threshold: 
the future you who learned what you are still learning, and who looks back at this moment with knowing.

Together we move through the koshas, settling the physical body, b...