A Sleep Meditation for a Broken Heart 💔 3 Hour Sleep Meditation for Emotional Healing
Published: July 11, 2026
Duration: 3:02:00
Hello Beautiful, I'm so grateful you're here with me. 💗
Heartbreak can feel especially heavy at night. This 3 hour sleep meditation gently supports emotional healing, self-compassion, and relaxation while helping calm sadness, loneliness, and stress. Perfect for grief support, heartbreak recovery, insomnia relief, and deep restorative sleep.
Love,
💗 Katie
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