E184 - 184 - Why Do I Always Say The Wrong Thing When My Partner Is Upset?

For more information on how to control your anger, visit angersecrets.com.

In this episode, anger expert Alastair Duhs walks through four simple but powerful steps to help you say the right thing when your partner is upset - whether you tend to jump straight to fixing, go quiet or say something that somehow makes things worse.

These are practical, learnable skills that work even when emotions are running high.

Rather than offering generic advice, Alastair gets to the heart of why these moments go wrong so often: not because you don't care...