S19E42 - 341. Enjoy the thrill of coldwater swimming in midwinter in the Cotswolds

Could you go coldwater swimming in the depths of winter? James Fair attempts to do just that in lake deep in the Cotswolds. He joins his wife Louise and four of her friends to hear about how swimming in freshwater, whatever the temperature, has a hugely positive impact on physical and mental health. It's an inspiring adventure.
Later, join the regular Plodcast team of Fergus, Hannah, Jack and Lewis in the studio for a roundup of your messages, audio postcards and other nature nattering,
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