
Self Care, Unspoken Rules & The Things Nobody Ever Explained to You
Published: May 1, 2026
Duration: 1:38:49
Bill got a Reiki session before recording and he feels realigned. Dan gets acupuncture for his migraines. Neither of their fathers would understand any of this. That is actually the point. Bill and Dan open with something that gets said a lot in therapy but never really gets unpacked: self care. Where they came from, you did not do self care. You smoked a cigarette, drank a beer, and kept going. The Irish did not process. The Italians hugged everybody but also did not process. You just plowed through. Bill's take is that men have always done self care. They...