Meltdowns, Mood Swings, and the Nervous System No One Is Talking About  | Regulation First Parenting | E381

E381 - Meltdowns, Mood Swings, and the Nervous System No One Is Talking About | Regulation First Parenting | E381

Published: February 11, 2026

Duration: 20:31

Meltdowns and mood swings can leave parents feeling stuck and overwhelmed. This episode unpacks meltdowns, mood swings, and the nervous system no one is talking about, showing why behavior escalates. Dr. Roseann Capanna-Hodge, Regulation First Parenting™ expert, explains how calming the brain creates real change.

If you’re exhausted by constant meltdowns, mood swings, and reactions that make no sense, you’re not failing—your child’s nervous system is overwhelmed.

This episode unpacks meltdowns, mood swings, and the nervous system no one is talking about and shows where real change begins.

Why does my ch...