S2E23 - Shorts | Shocks Add Up Like Concussions (Here’s Why)
Published: June 2, 2026
Duration: 10:38
Most people think stress comes from big problems. Taoism suggests something different.
In this free Living the Tao Short (2-23), Master Mikel Steenrod explores how sudden changes—whether they seem good or bad—place demands on the body and mind. Using weather as a starting point, he explains why rapid shifts can drain our reserves, disrupt our balance, and gradually affect both quality of life and longevity.
A beautiful warm day in the middle of winter may feel wonderful, but your body still has to adapt. The same principle applies to life itself. Stressors often arri...