S4E3 - Houston and World XC Recap Episode

"The files are in the computer." 

Guess that movie reference as we open the show!

Well, the runners were in the TV this weekend with live action at the Houston Marathon/Half Marathon and the World XC Champs in Florida. Des was on the call in Houston on Sunday, and both Des and Kara watched the coverage of the races in Tallahassee on Saturday.

What amazing races they were! 

They cover all of the amazing chaos from World XC (from water to "mud" to obstacles and snakes), which made for some ca...