S4E6 - The Millrose Recap

This is about the Millrose Games, but it's also not about the Millrose Games. We promise you are going to love it.

As usual, they start with some life updates including an update on Des's training for MDS (Marathon de Sables). She gives us a little BTS on prepping for the pack she will carry during the race. There is a weight vest involved so she can prepare for the supplies she will bring en route. It's a self-supported race after all. This might mean that Des finally does some strength work, and Kara volunteers to be...