E1224 - Rob Sweetman II (Sleep for Performance, Robots in War and Honouring Navy SEAL Ryan Larkin) - Episode 1224

Rob Sweetman is a former Navy SEAL turned sleep scientist, dedicated to optimizing human performance through the science of sleep. With firsthand experience in high-stakes, sleep-deprived environments, Rob transitioned from special operations to research, earning his MBA and becoming a leading advocate for sleep as a cornerstone of health and readiness.

In this second conversation we discuss his perspective on the pandemic, robots in war, sleep as a performance enhancer, suicide in uniform, 62 Romeo, the Ryan Larkin Invitational Adventure Race and so much more.

As the founder of Sleep Genius, Rob has pioneered innovative sleep...