
Behind The Shield
byJames Geering
HealthFitness
Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
Episodes(40 episodes)
Episode 1238
Jason Gray (Hollywood's Unsung Heroes, Live Stunt Shows and the Future of Television) - Episode 1236
Jason Gray has been in the stunt industry for amost four decades working in film, television, commercials and music videos. We discuss his childhood in Iowa, wrestling, the genesis of Orlando's theme parks, live show dangers, sleep deprivation in entertainment, specialisation, The Oscars and so much more."Growing up a sports-crazed kid (a champion pole vaulter & wrestler)on a farm in Iowa, I set my sights on first serving my country after high school - then going to college. So after 4 years in the U.S. Air Force as a Security Policeman, stationed in Europe, I came...
Published: May 6, 2026Duration: 2h 16m 28s
Episode 1235
Debbie Johnson (Supporting K9 Programs, Treated Wounded Dogs and End of Life Planning) - Episode 1235
Debbie Johnson is a financial professional and a dedicated nonprofit leader with a profound passion for supporting law enforcement K9 units. Her journey into advocacy began following the tragic death of St. Johns County Sheriff’s Office K9 Baron in 2015, which inspired her to invest significant time and resources to understand the unique needs of these heroic dogs.Driven by her newfound appreciation for K9 units, Debbie founded K9s United, a nonprofit organization committed to advocating for, honoring and supporting America’s law enforcement K9s. Under her passionate leadership, K9s United and its devoted team...
Published: May 3, 2026Duration: 1h 33m 51s
Trisha Stavinoha (Tactical Athlete Hydration, Nutrition and Endurance Racing) - Episode 306
Trisha Stavinoha is an Army Veteran, Dietitian and elite endurance athlete. We discuss her journey into the military, hydration myths, sports drinks, fluid replacement in tactical athletes, relief aid in third world countries and much more.Trisha retired in 2018 after a 20-year career as an Army Dietitian, the last 12 years serving in a performance nutrition capacity. She earned her BS in Nutrition from Texas State University in 1998, then joined the Army through their dietetic internship program. She was selected to attend a Sports Nutrition Master’s program at Long Island University, graduating in 2006, then earned her CSSD an...
Published: May 2, 2026Duration: 1h 34m 12s
Episode 1234
Mike Landis and Geoff Duplessis (Destin's Successes with the 24/72 Firefighter Shift) - Episode 1234
Mike Landis has been with Destin Fire for 17 years and has been the Deputy Chief since 2024. Mike sits as Region 1 FASAR Coordinator, TRT-109 Coordinator and Team lead, is a FL USAR Rescue Specialist, Paramedic, and is a graduate from Florida State University with a Master’s Degree in Public Administration. Mike is a Florida local who has grown up in the Destin area and attended Crestview High School.Mike's background is in education, working at Northwest Florida State College for almost a decade while teaching emergency medicine course for Medical Outfitter Training Consultants who contracted to the DE...
Published: Apr 30, 2026Duration: 2h 13m 7s
Episode 1233
Andrea Bogiatto (Mafia Origins, Italian Policing and International Canine Handlers) - Episode 1233
Andrea “Mahigun” Bogiatto is a Deputy Sheriff in Colorado and a former Italian National Police officer (Reparto Mobile). He developed the Human Factor – Behavioral Architecture Under Operational Pressure, a framework focused on behavioral patterns and decision-making under stress. His background includes crowd control, K9 environments, and international training collaborations, with ongoing development of a university-level course on human behavior in first responder operations.
Published: Apr 28, 2026Duration: 2h 4m 45s
Episode 1232
Jake Ryks (Hazmat Training, Minnesota Perspectives and Fire Service Specialization) - Episode 1232
Jake Ryks is a firefighter, EMT, and HazMat Specialist with the Saint Paul Fire Department, currently assigned to Squad 1 and HazMat 1. He serves as the HazMat training coordinator within the department. Jake was recognized as the 2024 Minnesota Firefighter of the Year and received the Michael O. McNamee Award of Valor for his role in rescuing multiple children from a house fire.Outside of the firehouse, Jake is actively involved in advancing the hazmat community through his work with The Haz Mat Guys, where he supports training initiatives and digital education. As the host of the Hazard Class...
Published: Apr 26, 2026Duration: 2h 3m 5s
Greg Walsh (Swinging Maces, Punk Rock and Training the Tactical Athlete) - Episode 767
Greg Walsh is an athlete, martial artist and the founder of Wolf Brigade. We discuss his journey into extreme sports, the straight edge Hardcore scene, Crossfit, Jeet Kune Do, kettlebell training, youth athletes, mace work, strength and conditioning for the tactical athlete, the aging athlete and so much more.Greg Walsh has walked upright down a path of resistance for most of his life. The discovery of BMX bike riding and hardcore music in early adolescence derailed the train of convention and sparked a love affair with the underground that continues to burn strong. Through patience and...
Published: Apr 25, 2026Duration: 2h 19m 11s
Episode 1231
John Cordle II (Naval Blockades, The Financial Cost of Sleep Deprivation and Servant Leadership) - Episode 1231
Dr. Cordle is a retired Navy captain with 30 years of service and a human factors engineer. In this second conversation, we discuss his family's generational combat service, the current crisis in Iran, the financial cost of forced sleep deprivation, servant leadership, technical competence and his latest book "Letters to Myself".John was the 2018 Proceedings Author of the Year, Surface Navy Association Literary Award winner in 2013 (with Dr. Nita Shattuck) and again in 2018, and has been recognized for his work in the area of circadian watch rotations and crew endurance with the Navy League John Paul Jones Award...
Published: Apr 23, 2026Duration: 1h 5m 32s
Episode 1230
Kemmi Sadler (Federal Law Enforcement, MS-13 in El Salvador and Healing through Ayahuasca) - Episode 1230
K. L. Sadler is a retired U.S. Diplomat and Supervisory Special Agent with the U.S. Department of State’s Diplomatic Security Service. Over a 26-year career as a sworn law enforcement officer and federal agent, she served in high-threat assignments across Iraq, Afghanistan, Uganda, Mexico, and El Salvador, where she received multiple Superior Honor Awards for leadership and crisis response. She began her law enforcement career as a police officer in St. Augustine, Florida.Kemmi is the founder of Legalize the Divine, an initiative focused on thoughtful dialogue around conscience, spiritual freedom, and access to na...
Published: Apr 21, 2026Duration: 1h 56m 26s
Episode 1229
Brian Brush (Nurturing Fire Service Passion, Mentorship and Near Death Experiences) - Episode 1229
Brian Brush is a 30 year veteran of the fire service, instructor and the training chief for the Midwest City (OK) Fire Department. We discuss his journey into the volunteer fire service, wildland firefighting, firefighter fitness, putting family first, his near career ending medical event, mentorship and so much more. Brian's background spans several states from rural volunteer to metro-sized departments. He has a master’s degree in fire and emergency management, is an EFO, and has Chief Training Officer designation.
Published: Apr 19, 2026Duration: 2h 12m 12s
RJ Casey (Tactical Medicine, Hollywood Stunts and Reef Conservation) - Episode 602
RJ Casey has held numerous roles including as an Army Special Forces Medic, Air Force Pararescueman, Physician's Assistant and Stuntman. We discuss his journey into the military, trauma medicine, education, realism in training, working with Mel Gibson and so much more.RJ has 30+ years of Special Operations experience with the Department of Defense and other government agencies. He has multiple combat tours in countries including Afghanistan, Colombia, Iraq, Pakistan, the Philippines, Somalia, and Syria. RJ is still serving while consulting for corporations, feature film/TV, and other organizations. Like every member of Force Blue, RJ donates time...
Published: Apr 18, 2026Duration: 2h 25m 40s
Episode 1228
Ken Ford (Lunar Landings, Elite Human Performance and Firefighter Schedules) - Episode 1228
Dr Ken Ford is a Navy veteran, former NASA computer scientist and the Founder and Chief Executive Officer Emeritus of the Florida Insitute for Human and Machine Cognition. We discuss his journey into the military, living in Guantanamo Bay, the genesis of computers in the military, the moon landing, exploring Mars, Tier One operators, the firefighter workweek, exoskeletons, sleep for performance and so much more. With campuses in Pensacola and Ocala, IHMC has grown into one of the nation’s premier research organizations with world-class scientists and engineers investigating a broad range of topics related to building te...
Published: Apr 16, 2026Duration: 2h 11m 7s
Episode 1227
Mike Wynn (Reducing School Shootings, Use of Force and First Responder Resilience) - Episode 1227
Mike Wynn is the Director of The Quell Foundation’s First Responder Resilience Project (FRRP), where he leads the development and execution of strategic programming focused on supporting the mental health and well-being of first responders nationwide.A former Chief of Police for the Pittsfield (MA) Police Department, Mike brings nearly 30 years of leadership experience in law enforcement, training, and community engagement. He has served as a use-of-force and defensive tactics instructor, developed department-wide training programs, and was appointed by Governor Charlie Baker as an inaugural commissioner on the Massachusetts Peace Officer Standards and Training Commission (POST-C)....
Published: Apr 14, 2026Duration: 1h 57m 28s
Episode 1226
Leah Pells (Forging Olympic Athletes, Compassionate Coaching and Counseling First Responders) - Episode 1226
Leah Pells is a three time Olympian in athletics, published author of “Not about the medal” and registered clinical counsellor. Leah and runs her own private practice where she mainly works with firefighters. We discuss her own turbulent childhood, catharsis through running, compassionate coaching, burnout in youth athletes, her journey to mental health counseling, sleep deprivation, EMDR and so much more.
Published: Apr 12, 2026Duration: 2h 0m 35s
Dan John (Strength Training in Tactical Athletes, Generational Trauma and Nutrition) - Episode 598
Dan John is an elite athlete, author and revered strength and conditioning coach. We discuss the impact of war on his family, training the youth athlete, physical education, gut biome, rehabilitating the tactical professions and so much more.Dan has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan spends his work life blending...
Published: Apr 11, 2026Duration: 1h 17m 5s
Episode 1225
JD Madden (Hurricane Katrina, Protecting Superbowls and Saving Lives with Psychedelics) - Episode 1125
JD Madden is a retired Deputy Fire Chief, USAR Task Force Leader and Board Member of the SIREN Project. We discuss his journey into the fire service, Hurricane Katrina rescues, the importance of proactive preparedness, recruitment, his powerful mental health story, saving lives with psychedelics and so much more. https://www.thesirenproject.org/
Published: Apr 9, 2026Duration: 2h 20m 5s
Episode 1224
Rob Sweetman II (Sleep for Performance, Robots in War and Honouring Navy SEAL Ryan Larkin) - Episode 1224
Rob Sweetman is a former Navy SEAL turned sleep scientist, dedicated to optimizing human performance through the science of sleep. With firsthand experience in high-stakes, sleep-deprived environments, Rob transitioned from special operations to research, earning his MBA and becoming a leading advocate for sleep as a cornerstone of health and readiness.In this second conversation we discuss his perspective on the pandemic, robots in war, sleep as a performance enhancer, suicide in uniform, 62 Romeo, the Ryan Larkin Invitational Adventure Race and so much more. As the founder of Sleep Genius, Rob has pioneered innovative sleep...
Published: Apr 7, 2026Duration: 1h 39m 52s
Episode 1223
Brian McGinnis II (The Story Behind his Vocal Protest, Moral Courage and Why Nationalism Threatens Patriotism) - Episode 1223
Brian McGinnis is a combat Marine, veteran firefighter and politician. In this second conversation we discuss the back story of his vocal protest, the atrocities endured by the Iranian people, government overreach, the importance of moral courage, the dangers of blind nationalism, the West Bank and so much more. Brian graduated from Quincy Senior High School in Illinois in 2000 and left for Marine Corps boot camp just days later. He served as a Light Armored Vehicle Crewman, an infantry role in the United States Marine Corps. During his enlistment he deployed during the initial invasion of Iraq...
Published: Apr 5, 2026Duration: 1h 8m 25s
Dr Mike Donato (Foot Health, Barefoot Training and Footwear for Perfomance) - Episode 125
Dr Michael Donato is a podiatrist, athlete and member of O2X. We discuss the evolution of footwear, the affect of improper shoes on the body, barefoot training, tactical footwear and much more.Mike, co-owner of Rappahannock Foot & Ankle Specialists joined the practice in 2002. He obtained his A.B. in Economics from Princeton University in 1986. He graduated as a Doctor of Podiatric Medicine from California College of Podiatric Medicine in 1999. He went on to complete a 3 year Podiatric Surgery and Primary Podiatric Medicine Residency Program at Yale-New Haven Hospital - VA Healthcare System in WestHaven, CT. <...
Published: Apr 4, 2026Duration: 1h 19m 36s
Episode 1222
John Moon (The Story of America's Very First Paramedics in 1967 Pittsburgh) - Episode 1222
Chief John Moon was one of America's first pararmedics with Pittsburgh's Freedom House, ultimately retiring as the Assistant Chief of Pittsburg EMS. We discuss the tragedies that peppered his childhood, the origin story of the Freedom House, the tragedy behind modern CPR, systemic racism, organisational betray, the power of mentorship and so much more. John Moon began his EMS career in 1972 with Freedom House Ambulance, after seeing the impressive crews in action while he was working as an orderly in a local hospital. After completing the necessary training on his own, he was hired by Freedom House...
Published: Apr 2, 2026Duration: 1h 55m 27s