E277 - Is Inner Alignment the Missing Piece in Health and Healing? Soul Intelligence with Kristine Genovese

A conversation with Kristine Genovese on stress, emotion, purpose, and the deeper patterns shaping health.

Many people are doing all the “right” things for their health, training consistently, eating well, managing their routines... yet still feel stuck, disconnected, or out of alignment.

In this conversation, I sit down with Kristine Genovese, creator of the Soul Intelligence method, to explore what might be missing beneath the surface. We talk about the role of stress and emotion in the body, how unprocessed experiences can shape behaviour and physical health, and why inner alignment may be just as impo...