
E1281 - Dancing In Your Truth: Finding Wholeness In Creativity with Candace Williams
Published: January 14, 2026
Duration: 32:28
Candace Williams, founder and director of Spirit Rising, a dance and wellness company that helps adults and seniors stay physically active, cognitively sharp, and deeply connected through movement.
Through adaptive dance classes, evidence-based wellness programmes, and her expertise as a licensed Occupational Therapist, Candace tailors each experience to meet the needs of people living with chronic or progressive health conditions.
Now, Candace’s journey of balancing caregiving, travel-heavy OT work, and entrepreneurship demonstrates how creativity and resilience can transform both personal purpose and community health.
And while building a growing platform that makes da...