E1281 - The Work in Progress: Healing, Hustle, and Heart with Sonia Rodrigues

Sonia Rodrigues, founder of Transition to Wellness, a holistic therapy and personal growth practice that helps women heal from trauma, navigate life transitions, and rebuild their self-worth with clarity and confidence.

Through evidence-based therapy, empowerment coaching, and integrative wellness strategies, Sonia bridges clinical expertise with emotional intelligence and mindset work to help clients move from surviving to thriving.

Now, Sonia’s journey as a single mother, psychotherapist, and entrepreneur shows that healing and ambition can coexist — that you can build purpose even while in progress.

And while balancing full-time work, motherhood, and the expa...