E1281 - The Inside Job with Amy Rockett

Amy Rockett, founder of Amy Michelle Coaching, a health and wellness coaching practice that helps people break free from the thought patterns and behaviours keeping them stuck, frustrated, and burnt out.

Through her 1:1 and group coaching, mini courses, and signature 5-month programme, Amy guides clients to create lasting change by addressing the subconscious wiring behind their habits, helping them live healthier, more joy-filled lives.

Now, Amy’s journey from a 15-year corporate career and a high-conflict divorce to launching her own business demonstrates powerful resilience and the courage to start again from scratch.

An...