
The Unforget Yourself Show
byMark and Katie
BusinessEntrepreneurshipEducationSelf-ImprovementHealthFitnessMental
Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO...
Episodes(40 episodes)

E1281 - Journey to your Sacred Heart with Heather Gill
Heather Gill, realtor and transformation coach, who helps women transitioning out of religious control and unhealthy relationships reclaim their freedom and reconnect with their sacred hearts.Through her coaching and upcoming programs, Heather guides women to rebuild their lives with confidence and self-love, drawing from her own deep journey of healing and personal empowerment.Now, Heather’s shift from a high-performing real estate career to creating space for emotional and spiritual transformation demonstrates the power of following your inner truth.And while balancing a thriving business, writing her book, and building her new co...
Published: Jan 24, 2026Duration: 25:22

E1281 - Turning Every Sales Call Into a Coaching Win Using AI with Jim Padilla
Jim Padilla, founder of Gain The Edge, a leading growth and revenue performance firm helping purpose-driven entrepreneurs, leaders, and overlooked communities create sustainable businesses, multiply their impact, and build lasting legacies.Through strategic consulting in sales, systems, and leadership, Jim guides business owners to turn chaos into clarity, helping them navigate high-stakes moments with confidence and structure so their companies can truly thrive.Now, Jim’s journey from growing up in foster care and facing the challenges of the streets and jail to becoming a sought-after sales leader and business strategist demonstrates extraordinary resilience and tr...
Published: Jan 24, 2026Duration: 41:44

E1281 - From Crying in the Cat Food Aisle to Write a Book in a Weekend with Donna Kozik
Donna Kozik, founder of the Write a Book in a Weekend program and Ask & It Is Written Publishing House, a book writing and publishing company that helps aspiring authors turn their ideas into short, powerful books that establish expertise, share meaningful messages, and open doors to new opportunities.Through her Done For You publishing services, signature programs, and coaching, Donna takes the tech and overwhelm off her clients’ plates so they can focus on their story, their message, and their mission.Now, Donna’s journey from what she calls “crying in the cat food aisle” to helpin...
Published: Jan 23, 2026Duration: 31:35

E1281 - Letting Go of Control So Your Business Can Grow with Britt Spradlin
Britt Spradlin, founder of Growing Your Traffic, an award-winning SEO and AIO agency that helps local and national businesses boost their online visibility through powerful search and AI optimisation strategies.Through her done-for-you services and mentorship programs, Britt empowers business owners to either hand off their SEO to experts or confidently take the reins themselves with the right systems and support.Now, Britt’s personal journey of learning to let go of control and trust her team demonstrates that real growth happens when you allow others to rise with you.And while she co...
Published: Jan 23, 2026Duration: 33:52

E1281 - Extinction or a Socially-Intelligent Future? with Jesse Johnson
Jesse Johnson, founder of Supergivers, an equine-partnered leadership coaching business that helps corporate and community groups discover greater social intelligence and integrity within their culture.Through immersive, horse-guided workshops, Jesse creates transformational experiences that allow leaders to better understand relationship dynamics, communication, and authenticity within teams.Now, Jesse’s own journey of rebuilding his business after the pandemic demonstrates a rare courage to challenge conventional measures of success and explore new, relational models of value and exchange.And while envisioning a future that moves beyond dominance and transactional thinking, he’s also weaving these...
Published: Jan 22, 2026Duration: 29:27

E1281 - Are your money problems because of YOU? with Michelle Scribner
Michelle Scribner, founder of Sum of All Numbers, a business strategy and consulting firm that helps entrepreneurs achieve financial peace by connecting their daily challenges to the realities of their financial statements.Through strategic guidance and full-charge bookkeeping support, Michelle and her team empower business owners to solve cash flow issues, uncover the root causes behind financial stress, and take clear, actionable steps toward stability and growth.Now, Michelle’s journey through a challenging 2025 demonstrates her ability to practice what she preaches. When her own business faced a downturn after 18 successful years, she turned inward, ap...
Published: Jan 22, 2026Duration: 33:18

E1281 - From Terminal to Thriving: The real decisions that restore health and hope with Bob Gilpatrick
Bob Gilpatrick, co-founder of Boomers Forever Young, a holistic health company that helps people restore vitality, energy, and youthfulness by turning back their biological clock.Through his groundbreaking work in nutrition, somatic therapies, and neurocalming techniques, Bob guides clients to activate their body’s natural repair systems, blending science and mind-body mastery to achieve measurable results in health and longevity.Now, Bob’s journey from surviving a near-fatal car crash at just 17 to becoming known as “The Man Who Helps People Turn Back Their Biological Clock” demonstrates the incredible power of resilience, purpose, and self-healing.And...
Published: Jan 21, 2026Duration: 33:33

E1292 - The Journey That Redefined Health with Harry Massey
Harry Massey, founder and CEO of Energy4Life, a pioneering wellness company that helps people improve health and emotional balance by working with the body’s energy field.Through his blend of quantum biology, biophysics, and AI, Harry guides both health professionals and wellness seekers to restore vitality and self-awareness using practical, science-backed tools that bridge the gap between science and consciousness.Now, Harry’s journey from personal breakdown to breakthrough demonstrates how innovation and self-healing can redefine what’s possible for human health and performance.And while leading Energy4Life through an exciti...
Published: Jan 21, 2026Duration: 26:38

E1281 - From Survivor to Sovereignty: Queens Reclaiming Their Power After Narcissistic Abuse with Alexa Sasha Marshall
Alexa Sasha Marshall, founder of Your Highest Self Actualized, a trauma-informed results coach and narcissistic abuse healer who helps high-performing women reclaim their power, heal at the root, and rise into sovereignty without burnout or external validation.Through a powerful blend of mindset coaching, EFT tapping, sound healing, and somatic energy work, Alexa guides her clients to transform deep emotional wounds into clarity, confidence, and peace.Now, Alexa’s journey from teaching English and coaching for Tony Robbins to creating her own healing practice demonstrates what’s possible when you move from surviving to sovereign livin...
Published: Jan 20, 2026Duration: 30:24

E1281 - The Work in Progress: Healing, Hustle, and Heart with Sonia Rodrigues
Sonia Rodrigues, founder of Transition to Wellness, a holistic therapy and personal growth practice that helps women heal from trauma, navigate life transitions, and rebuild their self-worth with clarity and confidence.Through evidence-based therapy, empowerment coaching, and integrative wellness strategies, Sonia bridges clinical expertise with emotional intelligence and mindset work to help clients move from surviving to thriving.Now, Sonia’s journey as a single mother, psychotherapist, and entrepreneur shows that healing and ambition can coexist — that you can build purpose even while in progress.And while balancing full-time work, motherhood, and the expa...
Published: Jan 20, 2026Duration: 29:44

E1299 - From Cancer to Karaoke with Sapna Pieroux
Sapna Pieroux, founder of InnerVisions ID, a personal and business brand consultancy helping ambitious 6 and 7 figure growth focused clients create brands that elevate their visibility and impact.Through her One Day brand rebrands, bespoke consulting, and award winning book Let’s Get Visible, Sapna guides entrepreneurs to clarify who they are, what they stand for, and how to show up in a way that grows both their business and their confidence.Now, Sapna’s journey from 20 years building global brands in UK media to launching her own consultancy, writing a number 1 best seller, and then navi...
Published: Jan 19, 2026Duration: 35:15

E1279 - How one story can change your life with Susan Payton
Susan Payton, founder of The Business of Stories, a storytelling business that helps entrepreneurs attract their dream clients through simple, powerful stories that connect and convert.Through her bestselling book, workshops, and online programs, Susan shows business owners how to use storytelling as their most effective marketing tool - without sounding salesy or scripted.Now, Susan’s journey through burnout, chronic fatigue, and the rollercoaster of life and business demonstrates the resilience and heart behind her mission.And while juggling the ups and downs of family life, menopause, ADHD, and launching a new po...
Published: Jan 18, 2026Duration: 36:35

E1278 - The Hidden Power of Disappointment with Dr. Dee Trudeau Poskas
Dr. Dee Trudeau Poskas, founder of Blue Egg Leadership, a leadership development company that helps growth-minded leaders and entrepreneurs think bigger, communicate with confidence, and lead with clarity.Through transformational programs like Stroke of Genius Masterminds and Mindshift Labs, Dee blends neuroscience, strategy, and practical tools to help clients elevate emotional intelligence, break through limiting patterns, and create lasting impact.Now, Dee’s journey of expanding her business into new directions - embracing both wins and setbacks - demonstrates the power of resilience and experimentation in leadership.And while preparing to launch her up...
Published: Jan 18, 2026Duration: 32:56

E1277 - The Art of Can with Steven Hershberger
Steven Hershberger, founder of Amplify Flow, a performance optimization business that helps leaders, teams, and organisations unlock their full potential using psychological and physics-based models of Flow.Through custom programmes, workshops, and courseware inspired by elite sports training and decision science, Steven equips clients with tools to improve focus, creativity, and sustainable performance.Now, Steven’s journey from building and losing multi-million-dollar ventures to surviving a near-fatal hit and run demonstrates extraordinary resilience and the power of rebuilding with intention.And while guiding others to harness the state of Flow, he’s proving that...
Published: Jan 17, 2026Duration: 38:43

E1276 - Why Health is a Business Strategy with Brian Parana
Brian Parana, founder of The Call to Rise, who helps high-performing professionals aged 35 to 55 reclaim their health, boost their energy, and build lasting confidence through science-backed fitness and nutrition systems.Through his one-on-one coaching, group programs, and tailored performance strategies, Brian guides busy executives, entrepreneurs, and leaders to create sustainable habits that fit seamlessly into their demanding careers and family lives.Now, Brian’s journey from coaching everyday professionals to guiding elite athletes to CrossFit World Championships and the Olympic Games, demonstrates how the right systems can transform both performance and identity.And wh...
Published: Jan 17, 2026Duration: 31:18

E1281 - Becoming the Architect, Not the Labour with Kathy Baldwin
Kathy Baldwin, three-time best-selling author of the Unlearn the Crap series and creator of the Unlearn the Crap & Level Up podcast, a raw, intelligent, and unfiltered show that helps people strip away the conditioning, stories, and self-sabotaging patterns that keep them small.Through her company, Finally, Kathy helps podcasters, coaches, and entrepreneurs automate the back end of their content creation so they can focus on the conversations that actually matter. From transcripts and show notes to social media clips, email marketing, and KPI tracking, she’s built a done-with-you system that bridges mindset and mechanics, message and machin...
Published: Jan 16, 2026Duration: 28:08

E1275 - Being vs. Doing with Katrina Sawa
Katrina Sawa, founder of Jumpstart Your Biz Now and Jumpstart Publishing, a business coach and book publisher who helps entrepreneurs grow their income, streamline their operations, and boost their authority through publishing.Through her coaching, live events, and publishing services, Katrina guides clients to refine their pricing, positioning, and marketing, while helping them get their books written, published, and working as powerful credibility builders.Now, Katrina’s journey from sustaining multiple six-figure revenue for over 15 years to navigating a challenging year marked by health issues, a fire, and family demands demonstrates true resilience and adaptability....
Published: Jan 16, 2026Duration: 34:19

E1281 - The Top Performance Framework with Tyler Jensen
Tyler Jensen, founder of The Top Performance Group, a business coaching company that helps service-based professionals crush complacency, close more deals, and build top-performing teams.Through his online university training platform, group strategy sessions, and accelerator programs, Tyler equips entrepreneurs with the mindset, systems, and leadership skills to regain time, focus, and growth while eliminating chaos, overwhelm, and turnover.Now, Tyler’s journey from award-winning business coach to helping clients scale from struggle to multi-million-dollar performance demonstrates what’s possible when you master both the climb and the mindset it takes to reach the summit....
Published: Jan 15, 2026Duration: 34:50

E1274 - The Secret Weapon Divorce Attorneys Are Overlooking: Subpoenas Done Right with Becky Sampson
Becky Sampson, founder of Only Subpoenas, a legal support business that helps divorce attorneys streamline their subpoena process so they can win more cases with less stress.Through her hands-on prep, compliance services, and flat-fee packages, Becky takes care of the paperwork attorneys hate - while coaching her clients through the power and strategy behind every subpoena.Now, Becky’s journey from processing 21 subpoenas to launching a national business reveals how one overlooked niche can transform into a mission with impact.And while building a movement that empowers attorneys, stay-at-home moms, and people go...
Published: Jan 15, 2026Duration: 34:05

E1281 - Dancing In Your Truth: Finding Wholeness In Creativity with Candace Williams
Candace Williams, founder and director of Spirit Rising, a dance and wellness company that helps adults and seniors stay physically active, cognitively sharp, and deeply connected through movement.Through adaptive dance classes, evidence-based wellness programmes, and her expertise as a licensed Occupational Therapist, Candace tailors each experience to meet the needs of people living with chronic or progressive health conditions.Now, Candace’s journey of balancing caregiving, travel-heavy OT work, and entrepreneurship demonstrates how creativity and resilience can transform both personal purpose and community health.And while building a growing platform that makes da...
Published: Jan 14, 2026Duration: 32:28