Exploring Holistic Psychiatry with Dr. Aruna Tummala: Nervous System Regulation, Diet, Supplements, Self-love, and Social Connection

Exploring Holistic Psychiatry with Dr. Aruna Tummala: Nervous System Regulation, Diet, Supplements, Self-love, and Social Connection

Published: April 16, 2025

Duration: 2:36:29

Rumble LINK: https://rumble.com/v6s6o15-ayurvedic-psychiatrist-dr.-aruna-tammala-on-holistic-health-philosophy-and-.html?e9s=src_v1_upp

In this episode of The Illusion of Consensus, Dr. Aruna Tammala shares her journey from conventional psychiatry to an integrative medical approach blending Ayurveda, functional medicine, and modern science. She discusses the mind-body connection, trauma, environmental toxins, and the importance of detoxification, gut health, and diet—especially in addressing issues like acid reflux.

The conversation explores nervous system regulation, emotional health, and the therapeutic role of meditation, spirituality, and psychedelics in activating one’s inner healer. Dr. Tammala emphasizes pers...