The Business of Inner Peace

Hey sweet friend, In this episode of The Business of Inner Peace, I’m sharing a powerful conversation I had with Hannah Munn, Global Advocate at Love Justice International. This organization works in more than 20 countries to prevent human trafficking and share the love of Jesus. Hannah shares the moment that changed the direction of her life. At Passion 2013, she encountered the reality of human trafficking and felt a clear calling from God to dedicate her life to the fight against injustice. That calling has taken her across the world. Over the past de...

Hey sweet friend, Today’s episode is a little different. I’m not teaching steps or giving strategy. I’m reading a letter I wrote to a version of myself I almost lost. It’s for the wife crying in the bathroom at night. The one who feels alone in her own marriage. The one who’s been called too sensitive, too emotional, maybe even negative. The one who’s exhausted from trying to explain why words hurt and tired of questioning whether she’s the problem. If that’s you, this episode is for you. ...

Hey sweet friend, This one’s tender… and maybe a little bold. Today I’m talking about why so much “biblical” marriage advice isn’t actually helping women like us — and what God really wants to heal first. If you’ve ever felt like you’ve done everything right — prayed harder, submitted, surrendered, stayed faithful — and your marriage still hurts… This episode is for you. I’m sharing the phrases I heard from the church that left me feeling more broken than seen. I’m gently unpacking how trauma and nervous system survival...

Hey sweet friend, This one’s tender. And maybe a little disruptive — in the best kind of way. If you’ve been doing all the things to save your marriage… praying, reading books, submitting, showing up again and again… and it still hurts? This episode is for you. I’m breaking open two common lies Christian women are told about marriage that actually keep us stuck in silent suffering — and sharing the moment everything shifted for me. You’ll hear: • The words God whispered to me on the bathroom floor tha...

Hey Sweet Friends! Today’s conversation is such a special one. I’m sitting down with Camille Scow—a former classroom teacher turned life coach and the host of The Connected Teacher podcast—and she shares her story with so much honesty and heart. Camille opens up about her own struggle inside the classroom, a season that dropped her into a place of deep shame and self-doubt, and how heavy that experience truly was. What I love most is that the tools Camille now teaches educators are the very same ones she used to guide herself out of t...

Hey Sweet Friends! This episode is a tender one. I’m sharing a personal story about navigating family dynamics as our family grows — and all the love, tension, and truth that came with it. If you’ve ever found yourself in the middle of clashing values, struggling to hold your peace, or wondering how to love well without losing your voice… this one’s for you. We’ll talk about what it means to welcome others with intention, how our words shape reality, and why honoring our differences matters so deeply. I also share what it look...

Hey Sweet Friend! What if the breakthrough you’re praying for isn’t about doing more — but healing deeper? In this episode, I'm unpacking the truth about manifestation from a Christian lens. You’ll discover how biblical manifestation actually works — not through striving or “the universe,” but through identity alignment, nervous system healing, and faith-based embodiment. Perfect for Christian women seeking spiritual growth and emotional healing, this episode reveals: What the Bible really says about manifestation Why nervous system regulation is essential to receiving God’s promises The connection betwe...

Hey Sweet Friends! This week’s conversation is one I think so many women will relate to — and honestly, it’s one that moved me deeply. I sat down with author and therapist, Kasia Dodd, to talk about her brand new book, "The Chameleon’s Game", and her personal journey of healing after a 12-year relationship with a covert narcissist. Kasia’s story is powerful — not because it’s dramatic, but because it’s real. She shares what it was like to slowly wake up inside a relationship built on emotional manipulation and control… and how she used t...

Hey Sweet Friends! In this deeply personal episode, I’m sharing a breakthrough that caught me completely off guard — and changed the way I see success, self-worth, and what’s really been holding me back. After hitting a wall in September, I began working with a coach who gently helped me uncover a long-buried pattern… one that traced all the way back to childhood. From inherited criticism to the heartbreaking belief that “I don’t actually get to have my dreams,” this story is for anyone who’s ever felt stuck, unseen, or afraid to want more. If...

Hey Sweet Friends! In this episode of The Business of Inner Peace, I sat down with the incredible Holli Howard, founder of Positive Living Coaching, to talk about something that touches so many of us — healing the hidden impacts of childhood trauma and reclaiming our self-worth. Holli’s story truly moved me. She shares her personal journey of uncovering repressed memories, finding her voice, and transforming deep pain into purpose. What I love most about this conversation is how real and hope-filled it is. We talked about what it means to quiet your inner critic, rewr...

Hey Sweet Friends!   What if you could transform your marriage… without a single hard conversation? In this episode of The Business of Inner Peace, I’m sharing about a powerful client story that shows how one internal shift can create a ripple of healing across your marriage, your friendships, and even how others see you. Discover how your energy, thoughts, and subconscious beliefs shape your relationships — and why transformation starts within. I love to weave together faith, neuroscience, Rapid Rewire work, and nervous system regulation to help you understand: Why your inner story cr...

Hey Sweet Friends!   I can’t wait for you to hear this conversation with my guest, Kathy Baldwin. She’s an OG Gen X gal who left corporate America and completely transformed her life by unlearning the C.R.A.P. (conditioned responses and automatic patterns) that were keeping her stuck. Kathy is the creator of the UNLEARN methodology, a powerful framework that helps women release what no longer serves them, rewire limiting beliefs, and rise into the life they were meant to live. She’s also the bestselling author of Unlearn the Crap & Level UP: Your...

Hey Sweet Friends!  In this deeply moving episode, I sit down with Tracy Boone, a woman whose story of unimaginable loss has become a powerful testimony of God’s healing and grace. In 2012, Tracy lost her husband to a hidden brain disease, leaving her to raise their 6-year-old son in the midst of grief. That defining moment — feeling utterly alone with only a stack of brochures from a Hospice therapist — lit a fire in her heart to make sure no one else would ever feel abandoned in their pain. Today, Tracy leads Elijah’s Path to...

Hey Sweet Friends!  In this heart-to-heart episode, my sister and I are sharing the deeper why behind our upcoming Soul Sisters Retreat: Embrace Your Divine Purpose, happening this September in the peaceful beauty of Northern California. We’re talking about: 💫 What inspired us to create Soul Sisters 💫 How we blend Biblical truths, neuroscience, and God’s universal laws for true transformation 💫 Why this retreat isn’t just a getaway — it’s a turning point for the woman who’s ready for more 💫 What makes this weekend so intimate, sacred, and life-shifting We don’t dive into...

Hey Sweet Friends! Today’s episode comes straight from the heart — and honestly, straight from real life. I’m sharing a very personal story about my 16-year-old daughter, some bold concert outfit choices, and the powerful choice I had to make as her mom: do I reach for control, or lean into connection? This conversation isn’t just about parenting. It’s about healing what we were taught about modesty, our bodies, and what it means to be “good” girls — especially if, like me, you grew up in the church. We’re diving into: ...

Hey Sweet Friends! If you’ve been feeling tired, bloated, out of balance — or just not like yourself lately — today’s conversation is going to feel like a deep breath for your soul and body. I’m sitting down with Stephanie Crabtree, a holistic registered dietitian who’s helped women restore their energy, calm their gut, and bring their hormones back into harmony… all through a simple, faith-rooted approach. With over 14 years of experience and a heart centered on God’s original design for our wellness, Stephanie shares how nourishing your body can become a sacred act of...

Hey Sweet Friends! I’m so excited to tell you about our latest podcast episode. You’re gonna love this one! So, you know how I’ve been really into exploring the connection between faith and manifestation lately? Well, I had the most amazing guest on the show - Morgan Hamer. She’s this incredible Manifesting Mentor and the founder of Morgan Manifests. Trust me, she’s not your typical “woo-woo” guide - she’s super fun, real, and totally obsessed with helping women like us tap into our inner magic. Let me tell you, Morgan’s st...

Hey Sweet Friends! I’m so excited to tell you about my latest podcast episode. I had this incredible chat with Shannon Coulter - you might know her as S.S. Coulter, the amazing children’s author. We dove into some really important stuff that I think you’ll love. In this episode we tackle the big challenge of parenting in our tech-obsessed world. You know how we’re always stressing about screen time? Well, Shannon’s got some fantastic ideas to help us find peace by getting our kids off those devices and into their imaginatio...

Hey sweet friend! In this episode, I’m diving deep into something I’m really passionate about - creating a life you absolutely love. You know how sometimes we achieve our goals but still feel a bit… meh? Well, I’m spilling the tea on why that happens and how we can change it. I’m sharing some personal stories about my faith journey and how God has guided me, even when I felt lost. It’s all about how we’re made to create, just like our Creator! I’ll walk you through our Soul Sisters app...

Hey Sweet Friends! Ready for a game-changer in your wellness journey?  In this episode, I'm spilling the tea on my personal experience with Super Patch, especially the amazing Peace patch. I'll walk you through how this innovative biohack uses Vibrotactile Technology to help with stress, sleep, and even metabolism.  You'll hear about my own transformation, from skeptic to believer, and how it's helped me juggle being a mom, entrepreneur, and relationship and transformation coach. Plus, I'm sharing some mind-blowing testimonials from others who've tried it. Whether you're dealing with stress, pain, or ju...