E271 - Mental Health Counselor Reveals Why Survival Mode Never Ends

Milagros “Millie” Maldonado, a Licensed Mental Health Counselor, Qualified Supervisor, trauma therapist, and co-founder of The Mind Gym, a Florida-based mental health practice focused on trauma-informed care, emotional wellness, and healing. With over a decade of clinical leadership experience, Millie has served as a therapist, Clinical Director, Executive Director, consultant, supervisor, and trainer, supporting both clients and mental health professionals in the field. She is trained in evidence-based trauma approaches, Traumatic Incident Reduction (TIR), EMDR, and TF-CBT. Her work focuses on helping individuals move from survival mode into self-understanding, resilience, and emotional freedom, while also exploring healing as a holi...