Life After the NFL: Eben Britton on Healing, Identity & the Path to High-Vibe Living

S1E128 - Life After the NFL: Eben Britton on Healing, Identity & the Path to High-Vibe Living

Published: December 3, 2025

Duration: 32:51

SUMMARY

In this episode of Vibe Science, host Ryan Alford welcomes former NFL player Evan Britton to discuss his journey from professional football to wellness advocacy. Evan shares insights on overcoming physical and emotional struggles, the importance of embracing discomfort, and mastering self-awareness through meditation and mindful living. The conversation expands to the value of challenging activities—like combat sports and manual labor—for building resilience and purpose. The episode emphasizes personal growth, emotional mastery, and the need to reclaim practical skills in a modern, comfort-driven world. Evan also shares resources for listeners seeking further support and comm...